About – Catch Happiness

Meet Dr. Cyrina

CERTIFIED LIFE MASTERY CONSULTANT

Dr. Cyrina Bullard, a resilient survivor who has almost died three times, experienced two traumatic brain injuries and a spinal cord injury, which motivates her to encourage, inspire, and empower people to live their best lives.

She is a Speaker, Author, Coach, and Qualified Sholder. She has over 25 years of experience as a pharmacist and is committed to sharing scientifically proven tools to enhance emotional resilience, decrease stress, and cultivate happiness.

As a Life Mastery Consultant certified by Brave Thinking Institute, Cyrina can support you in designing and manifesting a life that’s in harmony with you! Cyrina’s passion is teaching and empowering people to unlock their true potential, become the best version of themselves, and live a life they LOVE! Remember, YOU are the director of your life!

She is Certified by UC Berkeley in The Science of Happiness and Yale in the Science of Well-Being, Qualified by Sholder, and a Certified Trainer for HeartMath®. She supports others on their journey of personal growth and fulfillment. As a Life Mastery Consultant and certified in Conversational Intelligence®, she is dedicated to enriching lives and fostering conscious connections to yourself, others, and your life!

Dr. Bullard’s bestselling book, C3 Creating Conscious Connections, is available to inspire and support individuals to Catch Happiness® and experience more conscious connections.

Client Love

I learned about how the brain works and many small tasks and tools that are very easy to do. After following these activities for 3 months, I sleep better and feel better. I learned happiness is full of science. Dr. Bullard made it easy to discover my inner happiness and to be more resilient. I wish I had learned these skills earlier. Thanks to Dr. Bullard who shared her valuable knowledge. Her program is one of the best investments I have had for myself in years.

Student from Winter 2023/24

In C3 Creating Conscious Connections, Cyrina shares her heartwarming and insightful life journey, using it to illustrate her unique and universal message that we can all benefit from connecting with others as we take mindful, positive action in our lives. She lays bare her harrowing near-misses with her mortality. She writes in a unique, unpretentious style, you feel like she is right there in an authentic, genuine heart-to-heart conversation with you.

Charlie Schmidt

Cyrina's keynote was compelling, uplifting and left a lasting impact. As she recounted her journey of resilience in the face of life-threatening challenge. Cyrina engaged the audience, sharing her struggles and strategies to overcome them. Her message of perseverance and empowerment resonated with the room. From her three brushes with death to her mission of inspiring others to embrace life and love the life they lead was uplifting!

Maggie Stewart

Work With Me

LET’S EXPLORE THE POSSIBILITIES TOGETHER

Group Coaching

When we connect with a tribe of people with similar values and beliefs, amazing things can happen. You expand your network of valuable connections. You get to give and receive help and support. You get to experience that priceless feeling of being part of something greater than yourself. My Group Coaching clients benefit not just from the coaching process, but also from peer learning with others. Plus, many of my clients find coaching in a group puts them “less on the spot”, giving them more time to reflect and integrate their insights.

Private 1:1 Coaching

The power of personal coaching lies in the fact that it provides an individual with the most critical ingredient for extraordinary, consistent success: ongoing support, detailed action plans, constructive feedback and, most importantly, high level perspective. When a person knows that they will be regularly masterminding with a coach – someone who is going to give them unwavering encouragement and high-level support all the way to the finish line – that person’s commitment, enthusiasm, and belief in their goal increases exponentially.

CATCH HAPPINESS